The Truth About Abs

by Brad on July 10, 2012

I’ve found a new quick and easy way for you to get those abs you’ve always wanted.

Mike Geary, a certified personal trainer and nutrition specialist recently released a new guide on achieving your dream body called The Truth About Abs.

The guide takes you through:

  • Key foods for burning belly fat
  • Excellent cardio and ab workouts
  • Ways to maximize your matabolism
  • “Healthy foods” to avoid
  • Excercise  routines created to build muscle and six pack abs

Mike has divided the guide in two sections. One on diet and supplements vs. natural foods. The other focusing on exercises that burn fat quickly and build abs.

Mike’s Guide could be thought of as an alternative workout method. This is because the traditional way of working out would include exercising the target area, in this case abs. Where in this guide Mike teaches alternative exercises using more than one muscle group at a time, increasing effectiveness of the exercise and decreasing the chance of injury.

Mike is having a limited time offer which includes a few freebies including a DVD “The Five Keys To Guaranteed Fat Loss” and a membership to an exclusive site where you are able to chat with world famous trainer from the Biggest Loser, Kim Lyons and 4 motivational Fast-Fitness audios.

Be sure to check out Mike’s  guide The Truth About Abs, and come back here to comment on your progress.

Best Of luck,
Brad
Absfast.org

 


{ 2 comments… read them below or add one }

jerry July 20, 2012 at 3:17 pm

Excellent information on fast abs. I recently gave the truth about abs a try and i’m really enjoying it. It’s extremely informative and I think I may have lost a few pounds already!

Here’s to rock hard abs,
Cheers

Reply

Jim July 23, 2012 at 3:11 am

Hey Brad,

Really enjoyed your post on The Truth About Abs. I’ve been looking into this product for a while now and i think I’m going to give it a try. You’re information really helped

Thanks

Reply

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